patriciah73's Journal, 21 July 2014

Weigh In record (no journal entry) for 21 July 2014
180.3 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 July 2014:
606 kcal Fat: 9.00g | Prot: 38.70g | Carb: 88.80g.   Breakfast: Cambridge 800 Shake (Chocolade Munt Smaak). Lunch: Cambridge 800 Shake (Aardbei Smaak). Dinner: Cambridge 800 Shake (Chocolade Munt Smaak). more...
2154 kcal Activities & Exercise: Desk Work - 3 hours, Walking (slow) - 2/mph - 20 minutes, Driving - 5 minutes, Resting - 12 hours and 35 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for patriciah73's own diet



patriciah73's weight history


patriciah73's Recent Activity

patriciah73's Own Activity

patriciah73 recorded a Weigh In at 179.2 lb.
patriciah73 recorded a Weigh In at 181.0 lb.
patriciah73 recorded a Weigh In at 183.0 lb.
patriciah73 recorded a Weigh In at 183.0 lb.

patriciah73's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N commented on maryann1262's Weigh In.
Kaytikat recorded a Weigh In at 166.5 lb.
raraski updated their Food Diary.
uranium recorded a Weigh In at 138.2 lb.
estherguevara recorded a Weigh In at 121.3 lb.
midnightoil updated their Food Diary.
kmbahr recorded a Weigh In at 202.4 lb.
sunnykate updated their Exercise Diary.