patriciah73's Journal, 21 July 2014

Weigh In record (no journal entry) for 21 July 2014
180.3 lb Lost so far: 0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 July 2014:
606 kcal Fat: 9.00g | Prot: 38.70g | Carb: 88.80g.   Breakfast: Cambridge 800 Shake (Chocolade Munt Smaak). Lunch: Cambridge 800 Shake (Aardbei Smaak). Dinner: Cambridge 800 Shake (Chocolade Munt Smaak). more...
2154 kcal Activities & Exercise: Desk Work - 3 hours, Walking (slow) - 2/mph - 20 minutes, Driving - 5 minutes, Resting - 12 hours and 35 minutes, Sleeping - 8 hours. more...

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