Pixipi's Journal, 21 July 2014

I have a studying allergy. Ate next to nothing all weekend 'cos all I did was study. The result - picked up a huge amount of weight. I just don't get it???
181.2 lb Lost so far: 3.3 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 July 2014:
1047 kcal Fat: 81.55g | Prot: 54.87g | Carb: 29.60g.   Lunch: Avocados, Boiled Egg. Dinner: Lean Minced Beef, Avocados, Fried Egg with Fat. Snacks/Other: Coffee with Milk, Schweppes Soda Water. more...
2395 kcal Activities & Exercise: Desk Work - 8 hours and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 5 hours. more...
on diet Pixipi's own diet  

Sitting at the desk for hours means no exercise. Hope your studying goes well.  
21 Jul 14 by member: Deb_N


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