Magariclo's Journal, 21 July 2014

Weigh In record (no journal entry) for 21 July 2014
152.2 lb Lost so far: 0 lb.    Still to go: 24.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 July 2014:
1356 kcal Fat: 94.13g | Prot: 94.72g | Carb: 26.53g.   Breakfast: Egg Buttons, Melaleuca Vitamins AM. Lunch: Atkins Meatloaf with Portobello Mushroom Gravy, Boar's Head Maple Glazed Honey Coat Ham, Cream Cheese. Dinner: Philadelphia Original Cream Cheese, Cheddar Cheese, Melaleuca Vitamins AM, Onions, Ground Beef (Cooked), Heinz One Carb Reduced Sugar Tomato Ketchup. Snacks/Other: Boar's Head Maple Glazed Honey Coat Ham, Cheddar Cheese, Philadelphia Original Cream Cheese. more...
on diet Atkins  

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Magariclo recorded a Weigh In at 139.0 lb.
Magariclo recorded a Weigh In at 141.0 lb.
Magariclo recorded a Weigh In at 139.9 lb.
Magariclo recorded a Weigh In at 140.1 lb.

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CFree3344 recorded a Weigh In at 260.0 lb.
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Kat1953 submitted a diet Tip.
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jaime30024 recorded a Journal Entry.
dianemillervuoso recorded a Weigh In at 182.6 lb.
40yearoldmom recorded a Weigh In at 127.4 lb.