Rsuano's Journal, 20 July 2014

Weigh In record (no journal entry) for 20 July 2014
135.4 lb Lost so far: 5.1 lb.    Still to go: 3.1 lb.    Diet followed reasonably well.
on diet Rsuano's own diet   losing 1.3 lb a week

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Rsuano's Own Activity

Rsuano recorded a Weigh In at 141.3 lb.
Rsuano recorded a Weigh In at 141.5 lb.
Rsuano recorded a Weigh In at 140.9 lb.
Rsuano recorded a Weigh In at 142.9 lb.

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Other Member Diet Recent Activity

siamman recorded a Weigh In at 212.8 lb.
normstruss recorded a Weigh In at 208.8 lb.
twhite36311 recorded a Weigh In at 223.5 lb.
isptech recorded a Journal Entry and a Weigh In at 214.2 lb.
iisjess recorded a Weigh In at 186.8 lb.
evomom recorded a Journal Entry and a Weigh In at 332.0 lb.
Randy3 recorded a Weigh In at 211.5 lb.
Marthe Pienaar updated their Food Diary.