Rsuano's Journal, 20 July 2014

Weigh In record (no journal entry) for 20 July 2014
135.4 lb Lost so far: 5.1 lb.    Still to go: 3.1 lb.    Diet followed reasonably well.
on diet Rsuano's own diet   losing 1.5 lb a week

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Rsuano recorded a Weigh In at 156.3 lb.

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