Rsuano's Journal, 20 July 2014

Weigh In record (no journal entry) for 20 July 2014
135.4 lb Lost so far: 5.1 lb.    Still to go: 3.1 lb.    Diet followed reasonably well.
on diet Rsuano's own diet   losing 1.3 lb a week

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Rsuano recorded a Weigh In at 148.4 lb.
Rsuano recorded a Weigh In at 146.8 lb.
Rsuano recorded a Weigh In at 147.5 lb.
Rsuano recorded a Weigh In at 149.9 lb.

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jessberry recorded a Journal Entry.
Jen_Lynne25 recorded a Weigh In at 179.0 lb.
carmen1098 supported NavymomT's Journal Entry.
spring42 recorded a Journal Entry and a Weigh In at 159.0 lb.
ACV5888 recorded a Weigh In at 165.0 lb.
kitten8351 recorded a Weigh In at 149.0 lb.
BobWh updated their Exercise Diary.
stoppingthecycle commented on their Weigh In.