atmonshi's Journal, 20 July 2014

Weigh In record (no journal entry) for 20 July 2014
240.3 lb Lost so far: 1.3 lb.    Still to go: 19.8 lb.    Diet followed poorly.
on diet atmonshi's own diet   gaining 0.9 lb a week

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jwrabbit123 updated their Exercise Diary.
irisadam updated their Food Diary.
johnrembo recorded a Weigh In at 125.4 lb.
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mamawpeep recorded a Journal Entry.
bizz1441 recorded a Weigh In at 186.0 lb.
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