atmonshi's Journal, 20 July 2014

Weigh In record (no journal entry) for 20 July 2014
240.3 lb Lost so far: 1.3 lb.    Still to go: 19.8 lb.    Diet followed poorly.
on diet atmonshi's own diet   gaining 0.9 lb a week

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Chrysalis2 updated their Food Diary.
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