Markhamdons's Journal, 20 July 2014

Weigh In record (no journal entry) for 20 July 2014
169.6 lb Lost so far: 16.5 lb.    Still to go: 7.6 lb.    Diet followed reasonably well.
on diet Markhamdons's own diet   gaining 0.8 lb a week



     
 

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Yolanda9179 commented on hootie47's Journal Entry.

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spiritspell commented on terceStaF tnuoccA's Journal Entry.
angelschauer recorded a Weigh In at 199.0 lb.
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Meadow Mist updated their Food Diary.
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