Markhamdons's Journal, 20 July 2014

Weigh In record (no journal entry) for 20 July 2014
169.6 lb Lost so far: 16.5 lb.    Still to go: 7.6 lb.    Diet followed reasonably well.
on diet Markhamdons's own diet   gaining 0.8 lb a week



     
 

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Markhamdons recorded a Weigh In at 167.0 lb.
Markhamdons recorded a Weigh In at 166.0 lb.
Markhamdons recorded a Weigh In at 166.0 lb.
Markhamdons recorded a Weigh In at 166.0 lb.

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Yolanda9179 commented on sharon128's Journal Entry.

Other Member Diet Recent Activity

Sugar Waffle supported AAW's Weigh In.
Incognito Traveller recorded a Weigh In at 160.9 lb.
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ChowSinWon recorded a Journal Entry and a Weigh In at 282.2 lb.
Fat2Muscle91 recorded a Weigh In at 180.0 lb.
glen commented on islandmoma's Journal Entry.
big red 69 recorded a Weigh In at 160.0 lb.