Markhamdons's Journal, 20 July 2014

Weigh In record (no journal entry) for 20 July 2014
169.6 lb Lost so far: 16.5 lb.    Still to go: 7.6 lb.    Diet followed reasonably well.
on diet Markhamdons's own diet   gaining 0.8 lb a week



     
 

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Markhamdons's Own Activity

Markhamdons recorded a Weigh In at 163.8 lb.
Markhamdons recorded a Weigh In at 162.4 lb.
Markhamdons recorded a Weigh In at 163.0 lb.
Markhamdons recorded a Weigh In at 163.8 lb.

Markhamdons's Buddies

Yolanda9179 commented on millerm40's Journal Entry.

Other Member Diet Recent Activity

mrsbonnyjohnson recorded a Weigh In at 222.2 lb.
LBH1975 recorded a Weigh In at 227.8 lb.
jeannieselby supported Bryan Beneteau's Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.
dreamcatcher10 recorded a Journal Entry.
pcatt8909 recorded a Weigh In at 182.2 lb.
williamwilkins and jeannieselby are now buddies.
dgood7 recorded a Journal Entry and a Weigh In at 199.3 lb.