Sweeet2th's Journal, 20 July 2014

I'm coming to the end of P90X Week 2 today, and I'm already noticing major changes in my body. My strength, flexibility, balance and endurance have skyrocketed in such a short period of time. Muscles are popping out all over the place! I also have to find a different position for sleeping because my bony knees now bang together when I lie on my side. Getting used to living in a slim body is a peculiar and slightly surreal experience, since I've never really been "slim". How quickly it's happening is quite shocking, actually. I really should have taken "before" pictures, so I can compare to how I am at the end of this intense 13 weeks. Maybe I'll take some later today.

Hope you're all having a fabulous weekend!

Diet Calendar Entries for 20 July 2014:
1336 kcal Fat: 53.11g | Prot: 62.19g | Carb: 180.08g.   Lunch: Swiss Chard, Nutiva Organic Hemp Protein Hi-Fiber, Nutiva Organic Hemp Seed Raw Shelled, Earthbound Farm Organic Blueberries. Dinner: Bob's Red Mill Organic Quinoa, Nutiva Organic Hemp Seed Raw Shelled, Cilantro (Coriander), Earthbound Farm Organic Carrots, Arrowhead Mills Organic Flax Seeds, Nature's Promise Organic Black Beans, Red Onions, Fresh Lime Juice, Green Cabbage, Avocados. Snacks/Other: Nectarines, O Organics Raw Unsalted Almonds, Clif Kit's Organic Apricot & Sesame Seed. more...
2045 kcal Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Stretching (yoga) - 1 hour, Resting - 13 hours, Sleeping - 9 hours. more...

6 Supporters    Support   

Comments 
wow. that's great!! good for you! 
20 Jul 14 by member: Gnewfry
I am in Phase 2 of the P90X and omg!! It is brutal! Are you doing the Classic schedule or the lean? I am doing the classic first and then planning on going back through using the lean. :) 
20 Jul 14 by member: Arrevanthas
I am doing the Lean program. If i do another round, I'll probably bump up the intensity and do try Classic version. The lean is still really intense!  
20 Jul 14 by member: Sweeet2th
The P90X is intense all around I am finding lol! I love it though! Good luck!! :D 
20 Jul 14 by member: Arrevanthas
Oh my word! Well done honey. 
21 Jul 14 by member: ForJandM

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Eat To Live by Dr. Fuhrman

Other Journals for Eat To Live by Dr. Fuhrman



Sweeet2th's weight history


Sweeet2th's Recent Activity

Sweeet2th's Own Activity

No recent activity.

Sweeet2th's Buddies

jmb3450 supported Draglist's Journal Entry.

Other Member Diet Recent Activity

harmonywinters1 added klm's Quesadilla Turkey Burgers recipe to their cook book.
ClassicRocker supported DairyKing's Journal Entry.
TeriPoo recorded a Weigh In at 144.1 lb.
rose brauning recorded a Weigh In at 130.2 lb.
Bernadette Bethel-Rahming recorded a Weigh In at 245.0 lb.
Dalia Eleish supported fourberry's Weigh In.
rscasper1975 updated their Food Diary.
Panchomom and Dalia Eleish are now buddies.