anicholea's Journal, 20 July 2014

Weigh In record (no journal entry) for 20 July 2014
165.4 lb Lost so far: 7.6 lb.    Still to go: 25.4 lb.    Diet followed reasonably well.
on diet anicholea's own diet   losing 1.0 lb a week

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anicholea recorded a Weigh In at 154.5 lb.

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noreenjrp31 submitted a diet Tip.
Sugar Waffle supported maurined's Journal Entry.
Crookedriver commented on spiritspell's Journal Entry.
arharoma commented on philmck's Journal Entry.
johnboy999 updated their Exercise Diary.
GardoIm recorded a Weigh In at 233.7 lb.
seasideloungers supported Pearson16's Journal Entry.
anishacallicoat recorded a Weigh In at 142.0 lb.