mommyonamission's Journal, 19 July 2014

Weigh In record (no journal entry) for 19 July 2014
131.0 lb Lost so far: 40.5 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 July 2014:
850 kcal Fat: 55.00g | Prot: 45.00g | Carb: 37.00g.   Breakfast: Synergy Black Chia Kombucha, Nutri-Dyn Dynamic Greens. Lunch: Kirkland Signature Fully Cooked Bacon. Dinner: Kirkland Signature Italian Style Beef Meatballs. more...
steady weight

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