MarniesJourney's Journal, 19 July 2014

Weigh In record (no journal entry) for 19 July 2014
334.4 lb Lost so far: 0 lb.    Still to go: 35.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 July 2014:
2468 kcal Fat: 108.46g | Prot: 89.51g | Carb: 288.74g.   Breakfast: Butter, Madhava Coconut Sugar, Cinnamon, Oatmeal (Fat Added in Cooking). Lunch: Moe's Southwest Grill Streaker Homewrecker Burrito - Ground Beef, Moe's Southwest Grill Chips (Side), Moe's Southwest Grill Queso (Side), Moe's Southwest Grill Corn Pico, Moe's Southwest Grill Moe's Sweet Tea (Large). Dinner: Mellow Mushroom Pepperoni Pizza. more...
4053 kcal Activities & Exercise: Housework - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
losing 8.4 lb a week


Comments 
Nice loss!! 
19 Jul 14 by member: toppy24564

     
 

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