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MarniesJourney
Journal
19 Jul 14
MarniesJourney's Journal, 19 July 2014
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Weigh In record (no journal entry) for 19 July 2014
334.4 lb
Lost so far:
0 lb
.
Still to go:
35.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 July 2014:
2468 kcal
Fat: 108.46g | Prot: 89.51g | Carb: 288.74g.
Breakfast:
Butter, Madhava Coconut Sugar, Cinnamon, Oatmeal (Fat Added in Cooking).
Lunch:
Moe's Southwest Grill Streaker Homewrecker Burrito - Ground Beef, Moe's Southwest Grill Chips (Side), Moe's Southwest Grill Queso (Side), Moe's Southwest Grill Corn Pico, Moe's Southwest Grill Moe's Sweet Tea (Large).
Dinner:
Mellow Mushroom Pepperoni Pizza.
more...
4053 kcal
Activities & Exercise:
Housework - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 8.4 lb a week
1 Supporter
Support
Comments
Nice loss!!
19 Jul 14 by member:
toppy24564
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