lightfield's Journal, 18 July 2014

Weigh In record (no journal entry) for 18 July 2014
197.0 lb Lost so far: 12.2 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 July 2014:
2712 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 13 minutes, Running - 7/mph - 13 minutes, Swimming (moderate) - 19 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet lightfield's own diet   losing 7.0 lb a week

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lightfield's Own Activity

lightfield recorded a Weigh In at 194.0 lb.
lightfield recorded a Weigh In at 194.0 lb.
lightfield recorded a Weigh In at 192.2 lb.
lightfield recorded a Weigh In at 192.8 lb.

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mrabs16 recorded a Weigh In at 176.8 lb.
foreverfrost recorded a Weigh In at 237.2 lb.
Fad17 recorded a Weigh In at 165.3 lb.
fitman40 recorded a Weigh In at 184.0 lb.
miket51 recorded a Journal Entry and a Weigh In at 211.2 lb.
NoWillPower79 supported Mummy Bear's Weigh In.
Lalalirio recorded a Weigh In at 159.2 lb.
helga_muller recorded a Weigh In at 117.1 lb.