lightfield's Journal, 18 July 2014

Weigh In record (no journal entry) for 18 July 2014
197.0 lb Lost so far: 12.2 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 July 2014:
2712 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 13 minutes, Running - 7/mph - 13 minutes, Swimming (moderate) - 19 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet lightfield's own diet   losing 1.2 lb a week



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lightfield recorded a Weigh In at 201.6 lb.
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Other Member Diet Recent Activity

crazykatz supported Edardj's Journal Entry.
Deb_N supported KatiKau's Journal Entry.
GreenMountainBoy updated their Food Diary.
unamoyer commented on BLONDIE1957's Journal Entry.
myawethinTICself supported Socolova's Journal Entry.
cathyfife updated their Food Diary.
a1966guy recorded a Weigh In at 248.8 lb.
jmb3450 replied to sandykessler's post - no loss at waist .