lightfield's Journal, 18 July 2014

Weigh In record (no journal entry) for 18 July 2014
197.0 lb Lost so far: 12.2 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 July 2014:
2712 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 13 minutes, Running - 7/mph - 13 minutes, Swimming (moderate) - 19 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet lightfield's own diet   losing 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for lightfield's own diet



lightfield's weight history


lightfield's Recent Activity

lightfield's Own Activity

lightfield recorded a Weigh In at 201.6 lb.
lightfield recorded a Weigh In at 200.0 lb.
lightfield recorded a Weigh In at 198.8 lb.
lightfield recorded a Weigh In at 198.4 lb.

lightfield's Buddies

No recent activity.

Other Member Diet Recent Activity

crazykatz supported Edardj's Journal Entry.
Deb_N supported KatiKau's Journal Entry.
GreenMountainBoy updated their Food Diary.
unamoyer commented on BLONDIE1957's Journal Entry.
myawethinTICself supported Socolova's Journal Entry.
cathyfife updated their Food Diary.
a1966guy recorded a Weigh In at 248.8 lb.
jmb3450 replied to sandykessler's post - no loss at waist .