lightfield's Journal, 18 July 2014

Weigh In record (no journal entry) for 18 July 2014
197.0 lb Lost so far: 12.2 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 July 2014:
2712 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 13 minutes, Running - 7/mph - 13 minutes, Swimming (moderate) - 19 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet lightfield's own diet   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



lightfield's weight history


lightfield's Recent Activity

lightfield's Own Activity

No recent activity.

lightfield's Buddies

No recent activity.

Other Member Diet Recent Activity

Mspoppa updated their Food Diary.
LightAir recorded a Journal Entry.
melon7 recorded a Weight Entry at 147.5 lb.
remy bourne recorded a Weight Entry at 179.0 lb.
Nohes recorded a Journal Entry.
cltguy supported Fabiana Bacon's Weight Entry.
Klipshorn updated their Food Diary.
warrenwinter commented on rambler747's Weight Entry.