MPWife's Journal, 12 March 2011

177.0 lb Lost so far: 5.0 lb.    Still to go: 32.0 lb.    Diet followed 100%.

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895 kcal

Fat: 74.84g | Prot: 46.15g | Carb: 7.95g.   Breakfast: cheese, mush, coffee, cream, Bacon, bacon, egg. Lunch: egg. more...

2129 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 30 minutes, Resting - 16 hours, Sleeping - 7 hours and 30 minutes. more...