Weigh In record (no journal entry) for 18 July 2014
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118.4 lb
Lost so far: 0.6 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 July 2014:
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2255 kcal
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Fat: 109.96g | Prot: 75.00g | Carb: 238.88g.
Breakfast: Three Cheese Garlic Bread, Cinnamon Sweet Roll Dough (with Frosting), Little Fries, Hamburger Patty (No Bun), Jalapeno Bacon, Deli Style Sliced Natural Cheddar Cheese, Egg White Patty. more...
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1759 kcal
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Activities & Exercise:
Sitting - 3 hours, Desk Work - 8 hours, Resting - 1 hour, Sleeping - 8 hours, Driving - 3 hours, Standing - 1 hour. more...
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gaining 11.2 lb a week
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