Weigh In record (no journal entry) for 18 July 2014
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189.8 lb
Lost so far: 11.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2014:
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1297 kcal
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Fat: 54.28g | Prot: 88.82g | Carb: 111.95g.
Breakfast: Great Value Maple & Brown Sugar Instant Oatmeal, Jimmy Dean Turkey Sausage Crumbles, Egg White. Lunch: KFC Original Recipe Filet Sandwich, Tuna Salad, Whole Wheat Bread. more...
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losing 0.4 lb a week
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marabella's weight history
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