Fadzie's Journal, 12 March 2011

day 1!!!
216.1 lb Lost so far: 0 lb.    Still to go: 61.7 lb.    Diet followed N/A.

Diet Calendar Entry for 12 March 2011:
1358 kcal Fat: 88.33g | Prot: 113.51g | Carb: 23.74g.   Breakfast: egg, mushrooms, sausage. Lunch: chicken. Dinner: pork, leeks, celery, green pepper, radishes, garlic. Snacks/Other: coke zero, mozzarella cheese. more...
on diet Atkins  

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Fadzie recorded a Weigh In at 154.3 lb.

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