mommyonamission's Journal, 17 July 2014

Weigh In record (no journal entry) for 17 July 2014
131.0 lb Lost so far: 40.5 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 July 2014:
955 kcal Fat: 31.00g | Prot: 48.50g | Carb: 109.50g.   Breakfast: Nutri-Dyn Dynamic Greens, Synergy Black Chia Kombucha, Synergy Raspberry Chia Kombucha. Lunch: Panera Bread Thai Chopped Chicken Salad. Dinner: Domex Superfresh Growers Rainier Cherries. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mommyonamission's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.