nlu178's Journal, 17 July 2014

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Weigh In record (no journal entry) for 17 July 2014

175.0 lb Lost so far: 0 lb. Still to go: 35.0 lb. Diet followed poorly.

Diet Calendar Entries for 17 July 2014:

1040 kcal

Fat: 48.98g | Prot: 57.46g | Carb: 93.74g. Breakfast: Trader Joe's 99% Fat Free Bean & Rice Burrito. Lunch: Plums, Stop & Shop Pluot, Trader Joe's Chicken Gorgonzola, QFC Kale and Swiss Chard Salad w/dressing. Snacks/Other: Trader Joe's Salt and Pepper Pistachios. more...

1993 kcal

Activities & Exercise: Walking (slow) - 2/mph - 37 minutes, Resting - 16 hours and 23 minutes, Sleeping - 7 hours. more...

gaining 0.6 lb a week

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nlu178's Journal, 17 July 2014

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