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Mmmmm... Chocolate Birthday Cake!
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173.5 lb
Lost so far: 29.0 lb.
Still to go: 48.5 lb.
Diet followed poorly.
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Diet Calendar Entries for 17 July 2014:
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916 kcal
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Fat: 35.95g | Prot: 39.51g | Carb: 116.28g.
Breakfast: Fresh Selections Snack Tray with Peanut Butter (Celery Sticks, Sliced Apples, Peanut Butter and Rasins), Coffee, Wholesome Sweeteners Organic Blue Agave Nectar, Kirkland Signature Organic Vanilla Soy Milk. Lunch: Frigo Natural String Cheese Part Skim, Mountain Dairy Peach Yogurt. Dinner: Sesame Oil, Scrambled Egg (Whole, Cooked), Birds Eye Stir-fry Vegetables, Kroger Salad Shrimp, Royal Basmati Rice. more...
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2336 kcal
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Activities & Exercise:
Treadmill - 1 hour and 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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gaining 3.5 lb a week
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 Comments
With or instead of the peanut butter cups for breakfast?
17 Jul 14 by member: FullaBella
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The Peanut Butter Cups were for breakfast, Barbeque party for lunch and Chocolate Cake for dinner :-) Still stayed under 1,500 calories but I shoot for less than 1,200 and usually end the day right around 1,000.
I also didn't go to the gym last night. Too much fun and family at the house and that was even more important than working out!
17 Jul 14 by member: JoyThinksFSTechsSUCK
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