joogie's Journal, 17 July 2014

Weigh In record (no journal entry) for 17 July 2014

Diet Calendar Entries for 17 July 2014:
1044 kcal Fat: 39.97g | Prot: 20.56g | Carb: 68.28g.   Breakfast: McDonald's Iced Coffee with Sugar Free Vanilla Syrup (Large). Lunch: Green Leaf Lettuce, Farmland Foods Hickory Smoked Bacon, Mayonnaise, White Bread , Denny's Sliced Tomatoes (3 Slices). Dinner: Sunbelt Oats & Honey Chewy Granola Bar (28g), American Cheese. Snacks/Other: Vodka. more...
2028 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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