SpencerKnight's Journal, 17 July 2014

Weigh In record (no journal entry) for 17 July 2014
260.0 lb Lost so far: 9.4 lb.    Still to go: 80.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 July 2014:
55 kcal Fat: 0.00g | Prot: 1.00g | Carb: 13.00g.   Breakfast: Florida's Natural Orange No Pulp Juice. more...
losing 1.7 lb a week

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