CindyC059's Journal, 17 July 2014

focusing on fresh produce & lean meat
133.4 lb Lost so far: 1.6 lb.    Still to go: 1.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 July 2014:
130 kcal Fat: 2.00g | Prot: 2.00g | Carb: 24.00g.   Breakfast: Sesame Seed Rice Thin Crackers. more...
on diet CindyC059's own diet   losing 3.5 lb a week



     
 

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