Lolly23's Journal, 12 March 2011

WEnt on vacation, ate cakes and doughnuts. Only 10 days off the vagon, and gained 8 lbs! will restart strict Induction today. Well I have two plums to eat, so I will allow those.
163.2 lb Lost so far: 25.8 lb.    Still to go: 23.2 lb.    Diet followed poorly.

Diet Calendar Entry for 12 March 2011:
531 kcal Fat: 36.77g | Prot: 34.73g | Carb: 14.37g.   Breakfast: bacon, egg, cheese, plum, metamucil sugar free, hot tea. more...
on diet Atkins   gaining 3.6 lb a week



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