Raven46's Journal, 12 March 2011

Saturday and Good Morning to all.

Expecting a long day ahead, up way to early, although do foresee a nap ahead...:)

Nothing going on...except getting this house caught up...didn't do much around here all week, and it is showing.....!

Hope everyone has a wonderful day...filled with warmth and sunshine.

Much love and hugs.

Diet Calendar Entry for 12 March 2011:
931 kcal Fat: 71.01g | Prot: 50.84g | Carb: 18.01g.   Breakfast: Large Grade A Egg, Heat 'n Serve Fully Cooked Sausage Patties. Lunch: Deli Lemon Pepper Rotisserie Chicken, Hidden Carbs, Flax Bread II. Dinner: Butter, Grated Parmesean Cheese, Zucchini, Sargento Deli Swiss. Snacks/Other: Coffee, celery, Sour Cream, Cucumbers, Red Wine Vinegar, Almond Breeze Unsweetened Original, Granulated Splenda. more...
on diet Atkins  


Raven, skip the housework, go to the Mall and try on new clothes, a great moral booster!! 
12 Mar 11 by member: 83JEN
Morning Raven, you need to do something just for you. Cleaning house is a chore. Enjoy a sunshine day with something you like doing...The house work will be there waiting on you. It won't go any where...have a great Say...Bren 
12 Mar 11 by member: BHA
Good morning raven! hahaa! I agree with Bren on house work. Truly dislike cleaning... I see salmon & cream cheese on flax bread for your lunch. Sounds so delish! Salmon is one of my all time favorites. Have a wonderful Saturday, friend!:) 
12 Mar 11 by member: happynow
Hi Raven - So since you are up early, get a little housework done now and then take off and do something fun. The weekends are way too short to fritter away on not doing something fun!  
12 Mar 11 by member: HealthyBabs
Morning Raven, hope you manage to fit some fun in as well as chores. Wish we could go sit on the pier again for a few cold beers! That was so much fun. Wish you were closer (in distance) See you next year - sigh! 
12 Mar 11 by member: sarahsmum
Good morning, Raven. Hope your weekend is fantastic and that you have some time to enjoy your gorgeous Florida weather. I got the housework done on Thursday, which is great since my baby sis is supposed to come over and visit later. She just lives across the street, but we don't get to visit very often. She is a busy lady! lol Have a great weekend! Hugs! 
12 Mar 11 by member: ctlss
Hi Raven, enjoy whatever it is that you choose to do, eat and be...a nap would be wonderful!...TOWANDA!!!!!!!!! 
12 Mar 11 by member: Lisa Online
Hey, take one for me, will ya! Much Love. 
12 Mar 11 by member: jsfantome


Submit a Comment

You must  sign in to submit a comment

Other Related Links



Other Journals for Atkins

Raven46's weight history

Raven46's Recent Activity

Raven46's Own Activity

No recent activity.

Raven46's Buddies

iamtig recorded a Weigh In at 212.4 lb.
FLOWERDUDE recorded a Weigh In at 298.0 lb.
BHA commented on their Journal Entry.

Atkins Recent Activity

rett604 recorded a Journal Entry and a Weigh In at 203.5 lb.
gg-girl updated their Food Diary.
MCDVMJV recorded a Weigh In at 116.1 lb.
btrew73 recorded a Weigh In at 159.4 lb.
TheSatinPumpkin replied to PeeFat's post - Blood pressure continues to drop.
Rockimtnhii and star71_ are now buddies.
cutetony updated their Exercise Diary.
Carmenjo recorded a Weigh In at 121.2 lb.