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I'm down 1 pound I thought I would have lost more but I guess the whole cheese steak sub that I ate on Friday night didn't help.
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251.0 lb
Lost so far: 8.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 March 2011:
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2613 kcal
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Fat: 93.39g | Prot: 137.81g | Carb: 315.71g.
Breakfast: coffee, McSkillet Burrito with Steak. Lunch: Mayonnaise, baked beans, turkey sandwich. Dinner: Original Supreme Pizza, White Bread, Carving Board Rotisserie Seasoned Chicken Breast. Snacks/Other: banana, milk. more...
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3726 kcal
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Activities & Exercise:
Sleeping - 8 hours, Desk Work - 1 hour, Driving - 1 hour, Walking (moderate) - 3/mph - 33 minutes, Resting - 5 hours and 27 minutes, Sitting - 4 hours, Standing - 4 hours. more...
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losing 1.0 lb a week
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