nyx71's Journal, 16 July 2014

310.4 lb Lost so far: 0 lb.    Still to go: 160.4 lb.    Diet followed reasonably well.

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828 kcal

Fat: 14.73g | Prot: 55.24g | Carb: 123.73g.   Breakfast: Tropicana Pure Premium Original Orange Juice, Lean Cuisine Market Collection Salisbury Steak. Lunch: Lean Cuisine Culinary Collection Glazed Chicken. Snacks/Other: Bing Cherries, Kozy Shack Kozy Shack No Sugar Added Rice Pudding 4pk. more...

3799 kcal

Activities & Exercise: Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...