joogie's Journal, 16 July 2014

Weigh In record (no journal entry) for 16 July 2014

Diet Calendar Entries for 16 July 2014:
1612 kcal Fat: 25.43g | Prot: 49.29g | Carb: 157.53g.   Breakfast: McDonald's Vanilla Iced Coffee (Large). Lunch: Marmalade, Peanut Butter, White Bread . Dinner: Spaghetti, Valentina Hot Sauce, Refried Beans (Canned) , Cabbage , Mission Yellow Corn Tortillas, Chicken Meat (Roasting) . Snacks/Other: Vodka. more...
2038 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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