Lisa Kay's Journal, 16 July 2014

Weigh In record (no journal entry) for 16 July 2014
172.0 lb Lost so far: 28.2 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.
on diet The Virgin Diet by JJ Virgin   gaining 1.4 lb a week

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Comments 
Most likely water weight and your body getting adjusted to the newer weight. Don't despair as that too shall be gone.  
16 Jul 14 by member: toppy24564

     
 

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Lisa Kay's weight history


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Lisa Kay's Own Activity

Lisa Kay updated their Food Diary.
Lisa Kay recorded a Journal Entry and a Weigh In at 194.0 lb.

Lisa Kay's Buddies

Tops4life replied to Mich19_Donna's challenge post - SSTI Friday April 17.
Arrevanthas replied to Mich19_Donna's challenge post - SSTI Friday April 17.
redgirl1974 recorded a Journal Entry.
jparlett supported dbdmom's Journal Entry.

Other Member Diet Recent Activity

Brooke2713 recorded a Weigh In at 125.1 lb.
mattstoc recorded a Journal Entry and a Weigh In at 207.0 lb.
BritSteve recorded a Weigh In at 179.4 lb.
keillorg recorded a Weigh In at 211.6 lb.
cbelt recorded a Weigh In at 306.5 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
dmorton recorded a Weigh In at 302.0 lb.
BuffyBear commented on Jillzee00's Journal Entry.