Lisa Kay's Journal, 16 July 2014

Weigh In record (no journal entry) for 16 July 2014
172.0 lb Lost so far: 28.2 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.
on diet The Virgin Diet by JJ Virgin   gaining 1.4 lb a week

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Comments 
Most likely water weight and your body getting adjusted to the newer weight. Don't despair as that too shall be gone.  
16 Jul 14 by member: toppy24564

     
 

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The Virgin Diet by JJ Virgin



Lisa Kay's weight history


Lisa Kay's Recent Activity

Lisa Kay's Own Activity

Lisa Kay recorded a Weigh In at 199.4 lb.
Lisa Kay recorded a Weigh In at 202.5 lb.

Lisa Kay's Buddies

redgirl1974 recorded a Journal Entry.
sierra1167 recorded a Weigh In at 184.2 lb.
Giannis100 and bdmgoggins are now buddies.

Other Member Diet Recent Activity

IloveOliverallover commented on erikahollister's Journal Entry.
kasha1212 supported SueCW's Weigh In.
skwhite commented on jmb3450's Journal Entry.
cerobit recorded a Journal Entry and a Weigh In at 231.0 lb.
olé recorded a Journal Entry and a Weigh In at 179.7 lb.
Adam35 recorded a Journal Entry and a Weigh In at 417.0 lb.
horselady2 updated their Food Diary.
ny_shelly supported jmb3450's Journal Entry.