Lisa Kay's Journal, 16 July 2014

Weigh In record (no journal entry) for 16 July 2014
172.0 lb Lost so far: 28.2 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.
on diet The Virgin Diet by JJ Virgin   gaining 1.4 lb a week

2 Supporters    Support   

Comments 
Most likely water weight and your body getting adjusted to the newer weight. Don't despair as that too shall be gone.  
16 Jul 14 by member: toppy24564

     
 

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Lisa Kay recorded a Weight Entry at 202.6 lb.

Lisa Kay's Buddies

Jones Jennifer supported rhontique's Journal Entry.
redgirl1974 commented on izzypup68's Journal Entry.
KellyM25 supported rhontique's Journal Entry.

Other Member Diet Recent Activity

Yourpissingmeoff supported XshapeshiftX's Journal Entry.
lynnerobb updated their Food Diary.
MichelleWilkerson recorded a Journal Entry and a Weight Entry at 166.0 lb.
gmcdonell joined group 50's with 25-50 lbs to Lose.
FloridaAngel supported izzypup68's Journal Entry.
echiang recorded a Journal Entry and a Weight Entry at 159.6 lb.
Gallegos3 recorded a Journal Entry and a Weight Entry at 195.0 lb.
nadia uck recorded a Journal Entry.