Lisa Kay's Journal, 16 July 2014

Weigh In record (no journal entry) for 16 July 2014
172.0 lb Lost so far: 28.2 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.
on diet The Virgin Diet by JJ Virgin   gaining 1.4 lb a week

2 Supporters    Support   

Comments 
Most likely water weight and your body getting adjusted to the newer weight. Don't despair as that too shall be gone.  
16 Jul 14 by member: toppy24564

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Virgin Diet by JJ Virgin



Lisa Kay's weight history


Lisa Kay's Recent Activity

Lisa Kay's Own Activity

Lisa Kay recorded a Weight Entry at 197.6 lb.
Lisa Kay recorded a Journal Entry and a Weight Entry at 199.4 lb.

Following

glen supported Bluecoaster's Journal Entry.

Other Member Diet Recent Activity

2426girl commented on Bluecoaster's Journal Entry.
mother mia updated their Food Diary.
eriesgirl recorded a Weight Entry at 144.4 lb.
Midrange Assasin recorded a Weight Entry at 273.0 lb.
PbSULAK supported ferguslees's Weight Entry.
faith.cnp supported chesgreen's Journal Entry.
arsescenic updated their Food Diary.
ksysha71 recorded a Journal Entry and a Weight Entry at 97.9 lb.