Lisa Kay's Journal, 16 July 2014

Weigh In record (no journal entry) for 16 July 2014
172.0 lb Lost so far: 28.2 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.
on diet The Virgin Diet by JJ Virgin   gaining 1.4 lb a week

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Comments 
Most likely water weight and your body getting adjusted to the newer weight. Don't despair as that too shall be gone.  
16 Jul 14 by member: toppy24564

     
 

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Lisa Kay's weight history


Lisa Kay's Recent Activity

Lisa Kay's Own Activity

Lisa Kay replied to Lucy_Maria UK's challenge post - SSS - Tuesday 28th June 2016.
Lisa Kay replied to Lucy_Maria UK's challenge post - SSS - Monday 27th June 2016.
Lisa Kay recorded a Weigh In at 194.6 lb.
Lisa Kay replied to Lucy_Maria UK's challenge post - SSS - Monday 20th June.

Lisa Kay's Buddies

Tops4life replied to CP23322's challenge post - SSS - Wed, June 29.
redgirl1974 commented on debrafrederick's Journal Entry.
PinkRose88 replied to CP23322's challenge post - SSS - Wed, June 29.
jparlett commented on 8hunter6's Journal Entry.

Other Member Diet Recent Activity

jayantsingh1 recorded a Weigh In at 138.9 lb.
knuckles the mgtow monk commented on philmck's Journal Entry.
HCB commented on Skparker's Journal Entry.
kathleenscanlan updated their Food Diary.
Ginsin updated their Food Diary.
northernmusician commented on debrafrederick's Journal Entry.
Caterpillar2Butterfly supported jimmiepop's Journal Entry.
Mr David k supported jimmiepop's Journal Entry.