Lisa Kay's Journal, 16 July 2014

Weigh In record (no journal entry) for 16 July 2014
172.0 lb Lost so far: 28.2 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.
on diet The Virgin Diet by JJ Virgin   gaining 1.4 lb a week

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Comments 
Most likely water weight and your body getting adjusted to the newer weight. Don't despair as that too shall be gone.  
16 Jul 14 by member: toppy24564

     
 

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Lisa Kay's weight history


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Lisa Kay's Own Activity

Lisa Kay recorded a Weigh In at 192.4 lb.

Lisa Kay's Buddies

Rindaloo recorded a Weigh In at 212.0 lb.
glen commented on Draglist's Journal Entry.
TOFU supported SuccessThisTime58's Journal Entry.

Other Member Diet Recent Activity

bwa123 recorded a Weigh In at 143.4 lb.
Margie Pascoe Fisher recorded a Weigh In at 170.9 lb.
cheat day recorded a Weigh In at 225.0 lb.
SuccessThisTime58 supported sarlote's Weigh In.
sarahanne2 recorded a Weigh In at 131.0 lb.
PPendragon recorded a Weigh In at 188.9 lb.
bomjardim recorded a Weigh In at 149.7 lb.
maktrim1 replied to docspaulding's post - Do you lift weights.