Weigh In record (no journal entry) for 16 July 2014
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178.0 lb
Lost so far: 13.2 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2014:
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210 kcal
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Fat: 4.89g | Prot: 1.29g | Carb: 41.95g.
Breakfast: Coffee-Mate Italian Sweet Creme Creamer, Bananas. more...
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losing 0.2 lb a week
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Mirrorimageall's weight history
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