Weigh In record (no journal entry) for 15 July 2014
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165.0 lb
Lost so far: 8.0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 15 July 2014:
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1990 kcal
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Fat: 75.77g | Prot: 66.76g | Carb: 242.46g.
Breakfast: 365 Organic Steel Cut Oats, Peanut Butter, Coffee. Lunch: Tomatoes, Oroweat Whole Grain 100% Whole Wheat Bread, Egg, Baguette, Ratatouille. Dinner: Rose Wine, Pei Wei Shrimp Pad Thai. Snacks/Other: Trader Joe's Dark Chocolate Truffle Bar, Terra Mediterranean Exotic Vegetable Chips. more...
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gaining 0.1 lb a week
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