debra9500's Journal, 15 July 2014

Weigh In record (no journal entry) for 15 July 2014
260.0 lb Lost so far: 0 lb.    Still to go: 110.0 lb.    Diet followed poorly.

Diet Calendar Entry for 15 July 2014:
1626 kcal Fat: 70.17g | Prot: 119.02g | Carb: 144.63g.   Breakfast: Bacon (Cured, Microwaved, Cooked), Bananas. Lunch: Bananas, Tillamook Old Fashioned Beef Jerkey. Dinner: Egg, Bacon (Cured, Microwaved, Cooked), Marketside Baby Kale and Spinach Blend. Snacks/Other: Calbee Snapea Crisps, Bananas. more...
gaining 3.3 lb a week

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