wrobert23's Journal, 15 July 2014

Top of the hill.
192.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 July 2014:
1700 kcal Fat: 52.31g | Prot: 103.76g | Carb: 185.93g.   Breakfast: Dannon Light & Fit Yogurt - Peach (Container). Lunch: Au Bon Pain Chicken Noodle Soup Low Fat (Large), Saltine Crackers. Dinner: Banquet Fish Sticks Meal, Green Peas . Snacks/Other: Yoplait Greek 100 Yogurt - Strawberry, Oscar Mayer Light Hot Dog Wieners. more...
gaining 2.6 lb a week

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