schedulem's Journal, 15 July 2014

schedulem's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 July 2014

176.4 lb Lost so far: 0 lb. Still to go: 48.5 lb. Diet followed N/A.

Diet Calendar Entries for 15 July 2014:

875 kcal

Fat: 12.61g | Prot: 43.52g | Carb: 154.43g. Breakfast: Mint Tea, Saravana Bhavan Sambhar, Toasted Multigrain Bread. Lunch: Aachi Aaloo Muttar. Dinner: Roti, Moong Dal. Snacks/Other: Milk (Fat Free or Skim, Calcium Fortified), Apples. more...

1949 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

1 Supporter Support


	Submit a Comment You must sign in* to submit a comment*

schedulem's weight history

view complete history

schedulem's Journal, 15 July 2014

Submit a Comment

Other Related Links

Members

schedulem's weight history