Weigh In record (no journal entry) for 14 July 2014
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193.0 lb
Lost so far: 36.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2014:
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1525 kcal
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Fat: 84.89g | Prot: 51.04g | Carb: 148.11g.
Breakfast: Peanut Butter Mousse Bar. Dinner: Tyson Foods Steak Fingers, Brianna BRIANNA'S THE NEW AMERICAN Dressing, Dried Cranberries, Sesame Seeds, Feta Cheese, HEB Premium Croutons Seasoned. Snacks/Other: Tina's Red Hot Beef Burrito. more...
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losing 2.8 lb a week
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