Weigh In record (no journal entry) for 14 July 2014
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165.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 14 July 2014:
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1299 kcal
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Fat: 77.22g | Prot: 89.74g | Carb: 68.74g.
Breakfast: Watermelon, Boiled Egg. Lunch: Grape Tomatoes, Best Foods Real Mayonnaise, Hellmann's Dijonnaise Creamy Dijon Mustard, Calavo Avocado, White Tuna Fish (Drained Solids In Water, Canned). Dinner: TOPS Markets Corn on the Cob, Colavita Extra Virgin Olive Oil, Cooked Summer Squash (from Fresh), Omaha Steaks Beef Top Sirloin Steak (4 oz). Snacks/Other: Planters NUT-rition Wholesome Nut Mix, Nectarines. more...
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gaining 0.2 lb a week
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