Weigh In record (no journal entry) for 14 July 2014
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204.8 lb
Lost so far: 3.2 lb.
Still to go: 54.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 14 July 2014:
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2338 kcal
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Fat: 101.58g | Prot: 146.98g | Carb: 214.06g.
Breakfast: Starbucks Cinnamon Dolce Latte with 2% Milk (Grande), Starbucks Classic Sausage, Egg and Aged Cheddar Breakfast Sandwich. Lunch: Whole Milk, Sliced Ham (Regular, Approx. 11% Fat), Philadelphia Original Cream Cheese, Einstein Brothers Bagels Everything Bagel. Dinner: Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Guacamole, Chipotle Mexican Grill Chicken Burrito Bol (Chicken, Cheese, Rice and Black Beans). more...
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2409 kcal
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Activities & Exercise:
Stretching (yoga) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 0.1 lb a week
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