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Well, I didn't get as much sleep this weekend as I had hoped. We were out far too late on Saturday... I did get a nap in before hand but that lead to only about 7 1/2 hours sleep Saturday night/Sunday morning. A good friend of mine and her two adorable munchkins came over on Sunday and we swam. Although I did spend a lot of quality time with my couch, I wasn't sleeping most of the time. I went to sleep at 8 and slept ok until my alarm went off at 4. By the time I got to work at 5:30am I was ready for a nap. I just called and made my first 2 appointments with OB. My intake is this Wednesday afternoon and then my appointment with the doctor is Friday morning. That is when we confirm dating, I hope. I think I am 9 weeks today. Not everyone believes me, but I was tracking my dates because we were trying. That puts me due the middle of February. Got on the scale this morning and although I am slightly up from Saturday (half a pound), Monday's are usually my highest day of the week. Been sitting here snacking on left over tri-tip from dinner last night and have already eaten part of my breakfast. Just gotta make sure it's good things and so far so good.
Diet Calendar Entry for 14 July 2014:
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1566 kcal
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Fat: 71.72g | Prot: 109.88g | Carb: 111.83g.
Breakfast: Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0" Fat, Select Grade), cedarlane spinach and roasted tomato frittata. Lunch: Archer Farms Garlic Aioli, Turkey Breast Meat, America's Choice Bacon Thick Sliced, Udi's Gluten Free White Sandwich Bread. Dinner: Bolthouse Farms Salsa Ranch Yogurt Dressing, Glutino English Muffins, Alexia Waffle Fries, Ground Beef (90% Lean / 10% Fat), Earthbound Farm Organic Baby Spinach, 365 Medium Cheddar Cheese. more...
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