Weigh In record (no journal entry) for 14 July 2014
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166.9 lb
Lost so far: 0 lb.
Still to go: 16.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2014:
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209 kcal
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Fat: 13.54g | Prot: 13.36g | Carb: 6.94g.
Breakfast: Coffee with Cream, Hard-Boiled Egg, Hard-Boiled Egg. more...
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gaining 0.1 lb a week
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