Weigh In record (no journal entry) for 14 July 2014
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198.8 lb
Lost so far: 6.2 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2014:
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1112 kcal
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Fat: 25.98g | Prot: 69.80g | Carb: 161.74g.
Breakfast: Arnold Dutch Country Extra Fiber Bread, Campbell's Tomato Juice. Lunch: Albertsons Oyster Crackers, Progresso Traditional Chicken & Wild Rice Soup. Dinner: Potato Classics Deluxe Baked, Hormel Roasted Chicken Breasts & Gravy, Schwan's Mixed Vegetables. Snacks/Other: El Monterey Corn Tortilla Chicken Taquitos, Tomatoes, Peach. more...
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steady weight
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agarbati's weight history
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