lmayo4's Journal, 14 July 2014

Weigh In record (no journal entry) for 14 July 2014
152.0 lb Lost so far: 24.0 lb.    Still to go: 34.0 lb.    Diet followed poorly.

Diet Calendar Entry for 14 July 2014:
191 kcal Fat: 0.35g | Prot: 6.86g | Carb: 42.10g.   Breakfast: Dannon Light & Fit Yogurt - Peach (Container), Sweet Cherries. more...
gaining 0.3 lb a week

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