lucidy's Journal, 14 July 2014

Weigh In record (no journal entry) for 14 July 2014
130.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed N/A.

Diet Calendar Entries for 14 July 2014:
753 kcal Fat: 25.45g | Prot: 51.33g | Carb: 90.82g.   Breakfast: Mixed Vegetables (Frozen), Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage. Lunch: Sweet Cherries (Queen Anne, Bing), Black Beans (Mature Seeds, with Salt, Cooked, Boiled). Dinner: Chicken Breast. Snacks/Other: Skippy Creamy Peanut Butter, Pure Protein 100% Whey Protein - Vanilla Cream, Merex Fresh Blueberries. more...
1523 kcal Activities & Exercise: Pilates - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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