krzars's Journal, 14 July 2014

Weigh In record (no journal entry) for 14 July 2014
166.9 lb Lost so far: 0.7 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.
on diet krzars's own diet  

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krzars recorded a Weigh In at 165.3 lb.
krzars recorded a Weigh In at 164.5 lb.
krzars recorded a Weigh In at 163.1 lb.
krzars recorded a Weigh In at 164.9 lb.

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christianbraudman updated their Food Diary.
gingin40 supported deaby16's Journal Entry.
Sunny day 2015 joined challenge Let's lose 2 lbs a week.
Khikha2 updated their Exercise Diary.
Celicarunner updated their Exercise Diary.
lisamays recorded a Weigh In at 200.0 lb.
NatashaChiara supported nastaciasmith's Journal Entry.
ehazel02 updated their Food Diary.