PinkRose88's Journal, 13 July 2014

Feeling so stuck. On this plateau. Just won't budge. Up of course......
I know......keep on keepin'.......♥

Diet Calendar Entries for 13 July 2014:
1773 kcal Fat: 78.68g | Prot: 84.30g | Carb: 199.50g.   Breakfast: WW Pancake, Mott's Natural Applesauce, Tea (Brewed). Lunch: Blueberries, Dannon Light & Fit Greek - Pineapple. Dinner: Kroger Creamy Ranch Dressing, Bertolli Creamy Alfredo Sauce, Perdue Boneless Chicken Breast. Snacks/Other: Bananas, Kirkland Signature Peanut Butter Filled Pretzels, Kroger Mozzarella String Cheese, Cherry Tomatoes, baby carrots, Cucumber (with Peel), Kellogg's Special K Protein Plus Cereal, Red Delicious Apples, Fiber One 90 Calorie Brownies - Chocolate Fudge. more...
4038 kcal Activities & Exercise: Driving - 30 minutes, Housework - 2 hours, Hula Hooping - 15 minutes, Sleeping - 6 hours, Desk Work - 1 hour, Stationary Bike - 35 minutes, Walking (moderate) - 3/mph - 5 hours, Yard Work (gardening) - 2 hours, Weight Training (moderate) - 15 minutes, Resting - 2 hours and 25 minutes, Standing - 4 hours. more...

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



PinkRose88's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.