PinkRose88's Journal, 13 July 2014

Feeling so stuck. On this plateau. Just won't budge. Up of course......
I know......keep on keepin'.......♥

Diet Calendar Entries for 13 July 2014:
1773 kcal Fat: 78.68g | Prot: 84.30g | Carb: 199.50g.   Breakfast: Tea (Brewed), Mott's Natural Applesauce, WW Pancake. Lunch: Dannon Light & Fit Greek - Pineapple, Blueberries. Dinner: Perdue Boneless Chicken Breast, Bertolli Creamy Alfredo Sauce, Kroger Creamy Ranch Dressing. Snacks/Other: Fiber One 90 Calorie Brownies - Chocolate Fudge, Red Delicious Apples, Kellogg's Special K Protein Plus Cereal, Cucumber (with Peel), baby carrots, Cherry Tomatoes, Kroger Mozzarella String Cheese, Kirkland Signature Peanut Butter Filled Pretzels, Bananas. more...
4038 kcal Activities & Exercise: Driving - 30 minutes, Housework - 2 hours, Hula Hooping - 15 minutes, Sleeping - 6 hours, Desk Work - 1 hour, Standing - 4 hours, Resting - 2 hours and 25 minutes, Weight Training (moderate) - 15 minutes, Stationary Bike - 35 minutes, Walking (moderate) - 3/mph - 5 hours, Yard Work (gardening) - 2 hours. more...
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