Ayan Abdi's Journal, 13 July 2014

Weigh In record (no journal entry) for 13 July 2014
242.5 lb Lost so far: 0 lb.    Still to go: 88.2 lb.    Diet followed N/A.

Diet Calendar Entries for 13 July 2014:
2294 kcal Fat: 113.08g | Prot: 111.01g | Carb: 199.73g.   Dinner: Chocolate Yoghurt (Nonfat), Cupcake with Icing, Cucumber (with Peel), Chicken Wing Meat and Skin (Battered, Fried, Cooked), White Rice. more...
2703 kcal Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

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Comments 
Welcome! 
13 Jul 14 by member: UltraAmbiguousID
Good Luck! 
13 Jul 14 by member: Deb_N

     
 

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