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Ayan Abdi
Journal
13 Jul 14
Ayan Abdi's Journal, 13 July 2014
Ayan Abdi's Profile
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Weigh In record (no journal entry) for 13 July 2014
242.5 lb
Lost so far:
0 lb
.
Still to go:
88.2 lb
.
Diet followed N/A.
Diet Calendar
Entries for 13 July 2014:
2294 kcal
Fat: 113.08g | Prot: 111.01g | Carb: 199.73g.
Dinner:
Chocolate Yoghurt (Nonfat), Cupcake with Icing, Cucumber (with Peel), Chicken Wing Meat and Skin (Battered, Fried, Cooked), White Rice.
more...
2703 kcal
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours.
more...
3 Supporters
Support
Comments
Welcome!
13 Jul 14 by member:
UltraAmbiguousID
Good Luck!
13 Jul 14 by member:
Deb_N
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