hjenliu's Journal, 13 July 2014

Weigh In record (no journal entry) for 13 July 2014
133.7 lb Lost so far: 0 lb.    Still to go: 6.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 July 2014:
420 kcal Fat: 22.50g | Prot: 20.00g | Carb: 32.50g.   Breakfast: Richfood Large Grade A Eggs (Hard Boiled). Lunch: Burger King Whopper Jr. Sandwich. more...
gaining 1.4 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



hjenliu's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.