|
yay!! i survived a social eating function aka a pool party yesterday! Lol.. i brought Jicama as a chips substitute and it worked great. i was able to enjoy snacking with everyone else. There was another girl there who was just as food obsessed as me who was thankful for the jicama, lol!
|
132.2 lb
Lost so far: 15.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 July 2014:
|
863 kcal
|
Fat: 50.40g | Prot: 70.12g | Carb: 49.32g.
Breakfast: Enlightened The Good for you ice cream, Nutiva Organic Extra Virgin Coconut Oil. Lunch: Jicama. Dinner: Kale, Organic Valley Heavy Whipping Cream, Giorgio Baby Bella Mushrooms, Skinless Chicken Breast. Snacks/Other: Organic Valley Heavy Whipping Cream, Macadamia Nuts, Silk Pure Almond Milk - Unsweetened Original, Bananas, Cucumber (Peeled), Hershey's Natural Unsweetened Cocoa. more...
|
losing 10.5 lb a week
|
 Comments
Wow, great job on the loss. How did you do it?
13 Jul 14 by member: ChristyLA
|
easy off...easy on..lol! im sure that ice cream bar i had yesterday helped. so worth it tho. :)
14 Jul 14 by member: Mmmandy
|
YAY 4 U! That is so neat that you were able to help someone else to eat right & not feel like an "odd-ball". You're doing great, keep it up!
14 Jul 14 by member: GLAMMER
|
Great idea! You are so successful and planning is key:)
15 Jul 14 by member: TinaGis
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mmmandy's weight history
|