Weigh In record (no journal entry) for 13 July 2014
|
141.0 lb
Lost so far: 16.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 July 2014:
|
929 kcal
|
Fat: 28.50g | Prot: 39.00g | Carb: 128.00g.
Lunch: publix greenwise organic butter, Boar's Head Blazing Buffalo Style Oven Roasted Chicken Breast, Sargento Deli Style Sliced Sharp Cheddar Cheese, yummy hard dough bread. Dinner: Lundberg California White Basmati Rice, Organic Girl Baby Kale, Cedarlane Baked Spinach Quinoa Cakes. Snacks/Other: Whole Foods Market whole foods animal cookies. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nuwoman02's weight history
|