br_oss's Journal, 15 April 2009

So ToM is here. Usually I'm digging through the cabinets for chocolate or anything sweet. I'd even be going out to buy something I specifically crave. HOWEVER: this is my first ToM in 15 years that I have no cravings for sweets!

The only thing I can attribute this to is cutting out coffee from my diet. This is great. I'm really hoping that this will continue. It has always been my biggest challenge, cravings. It has been the main reason for my previous lack of long lasting success at dieting. If only I had figure this out years ago...

Diet Calendar Entries for 15 April 2009:
1608 kcal Fat: 16.23g | Prot: 61.52g | Carb: 281.82g.   Breakfast: sugar, yogurt, strawberry. Lunch: whole wheat bread, mustard. Dinner: parmesan chicken, bowtie pasta, lemonade, vodka. Snacks/Other: banana, apple, chicken noodle supreme soup, water. more...
2461 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet br_oss's own diet  

   Support   

Comments 
Well I am glad that there is someone out there that has figured out how to curb those ToM cravings. I still have them and I hate it. However, this month was not as bad as usual, but still had some.  
16 Apr 09 by member: dm_lytle
I know what you mean. Even DH commented on how much more mellow I am this time around :) 
16 Apr 09 by member: br_oss

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



br_oss's weight history


br_oss's Recent Activity

br_oss's Own Activity

No recent activity.

br_oss's Buddies

No recent activity.

Other Member Diet Recent Activity

Nakedlook updated their Food Diary.
mskestrela commented on sharronminett's Weigh In.
qm920acjw recorded a Weigh In at 211.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Bobbyv recorded a Weigh In at 174.2 lb.
buckwheaton recorded a Weigh In at 189.7 lb.
jadalove2 recorded a Weigh In at 300.0 lb.
tudela recorded a Weigh In at 166.8 lb.