atriel2's Journal, 13 July 2014

Weigh In record (no journal entry) for 13 July 2014
207.0 lb Lost so far: 0 lb.    Still to go: 82.0 lb.    Diet followed 100%.

Diet Calendar Entry for 13 July 2014:
1340 kcal Fat: 101.53g | Prot: 76.73g | Carb: 30.97g.   Breakfast: Chicken Thigh, Starbucks Pike Place K-Cup, Land O'Lakes Traditional Half & Half, EZ-Sweetz Liquid Sucralose. Lunch: Kraft 100% Grated Parmesan Cheese, Daily Chef Sweet Cream Unsalted Butter, Land O'Lakes Heavy Whipping Cream, Baby Spinach. Dinner: Impossible Cheeseburger Pie II. Snacks/Other: Sausage with Egg and Cheese. more...
losing 17.5 lb a week

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