Weigh In record (no journal entry) for 13 July 2014
|
202.6 lb
Lost so far: 12.4 lb.
Still to go: 52.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 July 2014:
|
1451 kcal
|
Fat: 86.03g | Prot: 69.57g | Carb: 107.43g.
Breakfast: Sweet Pickle Relish, Mayonnaise, Nabisco Triscuit Fire Roasted Tomato & Olive Oil, Boiled Egg, Kirkland Signature Natural Shredded Cheddar Jack Cheese, Scrambled Egg , Tyson Foods Sausage Patty, Mission Carb Balance Medium/Soft Taco Flour Tortillas, 90 Calorie Brownies - Chocolate Fudge Brownie, Mini Snack Bar - Chocolate Peanut, Whole Milk. more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bobbi18's weight history
|