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200 golf balls and and 1 hour of tennis, 1 large smoothie, cherries nuts and a decadent chicken sausage hoagie with spinach, roasted pepper avocado tasty
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191.4 lb
Lost so far: 9.1 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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losing 4.2 lb a week
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